dietinsight

weight loss & nutrition clinic


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Weight Loss Diet Plan
 
Tired of trying those weight loss programs? We make a diet plan specially tailored for you.

 
Once you register with us and we have enough information to begin with, together we define and set your weight goal and duration that matches your lifestyle and taste buds. I do not believe in crash diets that claim that you lose weight a week. With our diet plan, all you really have to do is regular walk or jog. No strenuous exercises, no medicines and no dieting!
 
 
Weight Gain Diet Plan
 
Do you roll your eyes at the never-ending tips and guides to lose weight every time you open the fitness section of any magazine?
 
 
Do you need to put on a few kilos to make a sports team, better your health, or simply to bulk up? Most people are out to lose weight, but you can reverse some basic dieting principles to gain some girth. However, many people do not realize how difficult it can be to gain weight quickly. Luckily, gaining weight is fairly intuitive and need not be strenuous or expensive; some basic calculations and lifestyle changes can garner impressive results.
 
And YES! We help you achieve this with our special weight gain diet plan. 
 
 
 
Diabetic Diet Plan
 
Nutrition is an important part of managing diabetes.
 
 
People with diabetes can enjoy the same foods as those who do not have diabetes. Eating a variety of healthy foods in reasonable portions can help manage blood glucose, weight, blood pressure, and cholesterol. 
 

 
Therapeutic Diet Plans
 
Have a special requirement or a medical condition that needs specific nutrients in your diet? That includes - low calorie diet, low sodium diet, low cholesterol diet, high fiber diet, food intolerance. We can help you!
 
A therapeutic diet is a meal plan that controls the intake of certain foods or nutrients. It is part of the treatment of a medical condition and are normally prescribed by a physician and planned by us. A therapeutic diet is usually a modification of a regular diet. It is modified or tailored to fit the nutrition needs of a particular person. 
 
 
Therapeutic diets are modified for (1) nutrients, (2) texture, and/or (3) food allergies or food intolerance.
 

 
Pre and Post Pregnancy Diet
 
Now that you’ve taken bub home and are settling into life as a new mum, you’re probably itching to squeeze back into your favorite pair of skinny jeans. But before you dive back into any type of physical activity or change your diet you need some expert advice.
 

You’re recovering, and you’ll need ample rest and nutrition to regain your energy and, if you’re breastfeeding, keep your breast milk flowing. Instead of going on a crash diet, you should be on a well-balanced breastfeeding diet rich in nutrients for you and your baby.
 


Beauty/Skin Glow Diet
 
You probably think about how nutrition affects your internal health and your weight, but eating the right foods can also improve the quality of your skin.You probably think about how nutrition affects your internal health and your weight, but eating the right foods can also improve the quality of your skin.
 

We tell you what to add to your diet to improve the health of your skin.We tell you what to add to your diet to improve the health of your skin.
 

 

 


         Dt. Lavleen Kaur dietinsight

         M.Sc. Foods & Nutrition, PGDFW # 3278 / Sec 21-D
         PGI, INSCOL (Ex-Intern) Chandigarh (U.T.)
         Life Member - Indian Dietetic Association India 0172-4569278
 
 
 
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